“When I started FASTer Way, I had been pretty out of control with my eating the last year. The program is so easy to follow and I feel amazing! This is really a change I can see myself living with instead of just something I'm doing temporarily to get skinny. I've been able to eat a ton of healthy foods and I've managed to drop one pant size already in the first month!”
“At first I was nervous about having to keep up with my macros but it has been surprisingly easy. Just a little simple math and planning and you are good to go! After having baby #2 I wasn’t losing weight fast like I did the first time and just felt blah….
“So far this has been the most sustainable way of eating I have found. It's an easy, user friendly program with a strong positive support system. I haven't taken any measurements yet and I know the scale can lie but i've lost 12lbs so far. My blood pressure is improving and my resting heart rate is no longer in the 80s-90s. It has been in the 60s which is great. Also, I got a random hey are you losing weight question plus a “you are looking good” which always feels great!”
“I feel like I finally found a program I can stick with long term. I feel so much better! Higher energy, sleeping better, and I don't feel deprived at all! I love that I'm already seeing and feeling changes in myself for the better.”
“I lost a total of 8 inches on the program without the exercise component. I found it easy to understand and if there were any questions they were answered quickly and suggestions were given. I love this program and look forward to the 2nd round.”
“If I'm being 100% honest, I am a single mom of twins so I don't get much sleep and live a high stress life. I struggled near the end of this program to stay motivated to do the workouts... I felt like I wasn't feeling or looking as good as others in my group or as I thought I should for working so hard. But without the support of my group, I would have given up. So I have them to thank….
“I didn’t think I would see much change after my second round because I didn’t follow the program as well as I did the first round. However, after taking my measurements I am surprised once again that you don’t have to be perfect to get results. I have lost 12 pounds and am back to what I weighed before I got pregnant with my first kid. Say what?!? …
“Round 2 solidified the nutrition portion of the program, and even though life as a single mom of twins got in the way and I wasn't able to complete the workouts as consistently as I would have liked, I still had great results! I know they don't base results on the scale, but my fancy scale tells me that this round I lost 12.2 lbs, lost 1.6% body fat, gained muscle AND excitingly for me, my bone weight increased significantly! I dropped another 2 inches off my stubborn waist too! …
“Before FWTFL, I worked out regularly, but my eating was off the charts. There were days that I didn’t eat so that the scale would go down in my favor. I knew it was wrong, and I realized that I really didn’t know how to eat and fuel properly. That’s when I found FWTFL. I was skeptical at first, but I kept at it. I thought it would be the hardest thing to do, especially during the busy tax season. I was wrong again….
“When I joined FASTER Way to Fat Loss last November I was just a few months away from my 40th birthday. I was beginning to notice changes in my body that were new and well, unwelcomed. I experienced daily bloating and stomach aches. No matter what I did the weight seemed to be coming on rather than coming off. The idea of adopting a super restrictive “diet” was so unappealing … I had tried them all and was miserable, not to mention inevitably gained the weight back within a year or two. I needed something different and FASTER Way to Fat Loss was the answer. …
“I really didn’t expect to see much change in my before and after pictures but I am very pleased to see a difference! I have lost 8 pounds and fit back into almost all of my pre baby clothes. I am almost back to my pre baby weight from my first baby! I am very pleased with this program and look forward to the changes I'll see in my second round! Thank you for being so passionate about this program and putting yourself out there so that others like me are more willing to give it a try.”
“After 2 rounds with FWTFL I have learned that it's okay to eat carbs, and how to eat nutritionally. The facebook group had many ideas and were willing to help with any needs. Becky was a great coach. Always willing to help and encourage you. It's a program for life.”
